NEW PROMOTION!!!

ABOUT US:

The Lakes Health and Fitness is a world-class gym and aquatic center nestled in beautiful Taylors Lakes, Victoria. Boasting state-of-the-art strength and cardio equipment, heated pool, qualified fitness professionals, friendly service, and modern amenities. You’ll discover a community gym for all the family. We offer extended opening hours to suit your lifestyle. Affordable casual or membership options to suit your budget. With easy access parking and a complete range of gym and cardio equipment you'll never have to wait around for someone to finish. The club is divided into various zones so that you can easily find your way around and find the equipment or class that you suits you. If have never been to a gym before then The Lakes Gym Taylors Lakes is the ideal place to get started. We offer casual visits, short and longer term gym membership options.

The Lakes Health and Fitness offers a range gym membership options;

Casual Visits
3, 6 & 12 Month Gym Memberships (paid in full)
Month to Month (paid via direct debit)
Gym & Pool
Pool Only
Full Access Gym Membership

FACILITIES:

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Gym

The Lakes Gym is fully decked out with the lastest in strength and weight training equipment from all the top bransds including Life Fitness, Hammer Strenght, Australian Barbell. The gym floor has been designed to cater to all fitness levels with different training and workout zones.
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Swim School
Our swim school is based on the Swim & Survive program. It covers all areas of water safety and survival as well as learning to swim. Participants are graded in accordance with the Vic Swim program and testing is done once the participant has completed all aspects that the level requires. Our swimming program runs with the school terms and there are no swimming lessons on public holidays or during school holidays.
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Group Classes
You don't have to get dressed up or made up to attend one of our group fitness classes. It's how un- pretentious atmosphere that our members love and the main reason they keep coming back I'm telling all the friends.No matter your fitness ability, your age or size, you'll find a class that you can do and ejoy –we guarantee it.
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Ladies only gym
We are the only gym in Taylors Lakes that has a dedicated ladies only gym under the same roof. We are not talking about a small circuit training gym either. No way... Our ladies only gym is set up with the latest in female only weight training and body conditioning equipment. Toning up and weight losing weight is so much simpler when you have the right equipment and atmosphere to train in.
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Hatha Yoga

Hatha Yoga at the Lakes is home to classes taught in the Sivananda tradition. We welcome a wide range of people from the complete beginner to more advanced practitioner… from office workers too busy parents… corporate executives or students. All levels are welcome and no matter your age, experience, flexibility or circumstance, classes are adapted to your capability.

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Personal Trainers

Our personal trainers are ready to inspire you, give you challenges and achieve your goals

 

Lakes

Hydrotheraphy

Hydrotherapy has many benefits for your health & wellbeing and is a great medium for promoting relaxation, mobilizing joints, strengthening muscles and assisting with balance and coordination difficulties in a safe and comfortable environment.
 
 
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Dance School

ELS School of Dance, Taylor's Lakes, Melbourne - are passionate about giving every child an equal opportunity to reach their full potential. Dance is a great way to develop your child's fitness, attention span, co-ordination, balance and musicality.Dance is also a great way to watch your child's personality and confidence come to life in a supportive environment with their friends.

Accupuncture
Myotherapy

Myotherapy is the assessment, treatment, and management of musculoskeletal conditions associated with soft tissue injury and restricted joint mobility. Myotherapy uses a range of methods, which includes cupping.

 

TIMETABLE 2017:

Group Fitness TimeTable

Prev
Next
Monday
20.11.2017
  • 9:15 > 10:15
    Spin Hit Rita
  • 10:15 > 11:00
    Circuit Rita
  • 6:15 > 7:00
    Circuit Rebecca
  • 6:30 > 7:00
    Extreme Abs Nina
  • 7:00 > 8:00
    Spin Box Natalie
  • 7:15 > 8:00
    Circuit Rebecca
  • 8:00 > 9:00
    Hatha Yoga Mary
Tuesday
21.11.2017
  • 9:15 > 10:15
    Pilates Melinda
  • 6:00 > 7:00
    Full Body Metcon Michael
  • 6:15 > 7:00
    Circuit Chris
  • 7:00 > 8:00
    Boxing Michael
  • 7:15 > 8:00
    Circuit Chris
  • 8:00 > 9:00
    Pump Pilates Melinda
Wednesday
22.11.2017
  • 9:15 > 10:15
    Freestyle Pump Krystal
  • 10:15 > 11:00
    Circuit Krystal
  • 6:00 > 7:00
    Metafit Edita
  • 7:00 > 7:45
    Circuit Natalie
  • 7:00 > 8:00
    Cardio Con Karen
  • Karen
  • 7:15 > 8:00
    Circuit Natalie
  • 8:00 > 9:00
    Yoga Flo
Thursday
23.11.2017
  • 9:15 > 10:15
    Pilates Melinda
  • 6:15 > 7:00
    Circuit Rita
  • 6:00 > 7:00
    Total Body Blast
  • Natalie
  • 7:00 > 8:00
    Pilates Victoria
  • 7:15 > 8:00
    Circuit Rita
Friday
24.11.2017
  • 9:15 > 10:15
    Cardio Con Karen
  • Karen
  • 7:00 > 8:00
    Hatha Yoga
  • Mary
Saturday
25.11.2017
  • 9:00 > 10:00
    Cardio Blast Chris
Sunday
26.11.2017
  • 10:00 > 11:00
    Cardio Blast Chris

DOWNLOAD THE LATEST TIMETABLE

Download the latest timetable below

SWIM SCHOOL TIMETABLE :

July 4, 2016 - July 10, 2016

Monday (July 4, 2016)
4:00 pm - 6:30 pm Lesson - with Home
7:00 pm - 7:30 pm Lesson - with Home
Tuesday (July 5, 2016)
4:00 pm - 6:30 pm Lesson - with Home
Wednesday (July 6, 2016)
10:30 am - 12:00 pm Swimming Lesson - with Home
4:00 pm - 6:30 pm Lesson - with Home
Thursday (July 7, 2016)
10:30 am - 12:00 pm Swimming Lesson - with Home
4:00 pm - 6:30 pm Lesson - with Home
7:00 pm - 7:30 pm Lesson - with Home
Friday (July 8, 2016)
10:30 am - 12:00 pm Swimming Lesson - with Home
4:00 pm - 6:30 pm Lesson - with Home
Saturday (July 9, 2016)
8:30 am - 11:30 am Swimming Lesson - with Home
4:00 pm - 6:30 pm Lesson - with Home
Monday (July 11, 2016)
4:00 pm - 6:30 pm Lesson - with Home
7:00 pm - 7:30 pm Lesson - with Home

July 4, 2016 - July 10, 2016

2 STUDENTS TO 1 TEACHER     $240.00 per term
3 STUDENTS TO 1 TEACHER      $165.00 per team        
4 STUDENTS TO 1 TEACHER     $130.00 per term

MUMS & BUBS CLASSES           $130.00 per term

Squads                                       $130.00 per term

DOWNLOAD THE LATEST SWIM SCHOOL TIMETABLE

Download the latest Swim School Timetable timetable below

We are here to inspire you

MON - THU      5.30AM - MIDNIGHT

FRIDAY            5.30AM - 9.30PM

SATURDAY        8AM - 9PM

SUNDAY            9AM - 7.00PM

 

Join US!

Membership

Monthly
99.00 (Full Membership 1 Month)
Purchase
Annual
470 (12 Month Full - Save $100)
Purchase
payment-1

Get in touch!

CALL : (03) 9390 9099

Contact Us
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